Video Library

Topical Pain Relief Could Be On The Way

Recently Dr. Thoma was asked the best method to treat pain, topically.  As a result of that question, he is currently working with PuraWell to create a topical pain balm.

Based on his research, he has created a formula that incorporates the best of pain relief from Europe, Asia, Africa, and South America, to meet his criteria for a topical pain relief formula.

With the samples that we've already shared, we've seen amazing results.  In this video, Dr. Thoma explains more about this product, and how to get your hands on your own sample.

Dr. Thoma is a functional health practitioner in Chesterfield Missouri, you can schedule an appointment directly with Dr. Thoma by calling 636-207-6600.  You can also request your sample with your order at www.Purawell.com.

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The Power of Smell

memory smell Jun 08, 2021

Have you ever wondered how to remember a situation, or a memory more clearly?  

Dr. Thoma recommends thinking back to the smell in that situation or memory and letting it trigger your memories.

In this video, Dr. Thoma shares his philosophy on using smell to improve your memory, or your recall of a particular situation.

Dr. Thoma is a functional medicine practitioner in Chesterfield Missouri.  His primary specialty is helping individuals find the root cause of their health concerns. 

To see more videos like this, make sure to subscribe at www.TotalHealthCorrection.com.

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Lifting With Your Legs and Core

back pain lifting Jun 01, 2021

How many times have you, like many patients, lifted or moved something heavy and strained your back?

In this video, Dr. Thoma demonstrates and explains proper lifting technique to ensure that you are using your legs and core, instead of your back.  Learning how to lift and move heavy things properly will protect your back as you age and help you to continue strengthening your flute max and abdominals.

If you want to see more videos like this, delivered directly to your inbox, register at www.TotalHealthCorrection.com.

Dr. Thoma is a functional medicine physician in Chesterfield Missouri who specializes in helping individuals identify the root cause of their health issues.  You can schedule an appointment with Dr. Thoma by calling 636-207-6600.

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What Are You Going to Die From?

How worried are you about COVID-19?  Have you been worrying about the wrong thing?

Nearly 50 percent of deaths in the U.S. are related to conditions that could have been prevented.  However, people are not doing the things they need to do to prevent these deadly diseases.

Learn more about how to live to be an old, healthy person from Dr. Thoma.

Like this video, and subscribe to this channel for more videos like this.  Visit www.TotalHealthCorrection.com to register to have these videos delivered directly to your email inbox.

Dr. Christopher Thoma is a functional health physician in Chesterfield Missouri.

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Why Does Diet Matter More Now?

If you've ever wondered why your diet is impacting your health more nowadays, than it was when you were younger, Dr. Thoma has an explanation for you.

In this video Dr. Thoma shares more about the gut brain connection, how food and crops have changed over time, and how this impacts your health and well being.

Dr. Thoma is a functional health physician in Chesterfield Missouri. To have videos like this delivered directly to your email inbox, register at www.TotalHealthCorrection.com.

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What Can I Do to Improve Respiratory Health?

If you're having respiratory, or breathing issues at the end of the day, or after working outside, Dr. Thoma has a few recommendations for how to make sure your lungs and respiratory system stay clear and healthy.

In this video, he shares four suggestions for improving your respiratory health, particularly during allergy season.

For more videos like this, make sure to like this video and subscribe to our channel.

Dr. Thoma is a functional health physician based out of Chesterfield Missouri.  You can schedule an appointment with him by calling Total Health Correction at 636-207-6600.

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What is an Integrated, Functional Health, and Holistic Practice?

Have you ever wondered about the difference between integrated clinics, functional medicine and functional health, and holistic practices?  Or, which one Dr. Thoma falls into?

In this video, Dr. Thoma shares the basic philosophy of each of these practices and how incorporates all three into helping his patients overcome their health concerns. 

Visit Dr. Thoma at Total Health Correction Wellness and Chiropractic in Chesterfield Missouri to get the full spectrum of integrated, functional, and holistic care.

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Stay Young by Staying Upright

The lifestyle of our society today leads us to do a lot of activities with our shoulders rolled forward.  This type of activity can deteriorate our posture over time, causing additional health implications.

In this video, Dr. Thoma shares how to counter act the negative effects of rolling our shoulders forward and encourages us to stay younger, and younger looking, by staying upright the right way.

 

For more videos, follow Dr. Thoma on Facebook at @TotalHealthCorrection and Instagram @drchristopherthoma, or visit his website at www.TotalHealthCorrection.com.

You can schedule an appointment directly with Dr. Thoma by calling 636-207-6600.

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Experience Something New With Grounding

balance grounding outdoors Apr 20, 2021

While Dr. Thoma hasn't always had a positive view of grounding, it's now something he encourages for his patients.

In this video, learn more about why grounding is important, how it works, and the effect it has inside your body.

If you want to see more videos like this, like this video or subscribe to our channel.  If you'd like videos like this delivered directly to your email inbox, register at www.TotalHealthCorrection.com.

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Prevent Falling by Strengthening Your Side Step

balance exercises falling Apr 13, 2021

One of the things that Dr. Thoma has noticed in the last three or four months is a number of patients, that have gotten more advanced in age, that are starting to have problems falling down.  

One of the things that happens as you get older, is you begin to lose the ability to step sideways.  In this video, Dr. Thoma shares more about preventing falling and training your leg muscles to avoid falling.

If you want to see more of these videos delivered directly to your inbox, register at www.TotalHealthCorrection.com.

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