Video Library

Avoiding Skin Conditions Caused by Travel

With Spring Break coming up, and travel restrictions lifting, Dr Thoma shares his advice for avoiding skin conditions while you travel.  

Being aware of the differences between your normal environment, and other locations you may visit is important...staying clean and healthy is a priority.  If you don't, you may not see the results for several months, but when you do you will see skin rashes, fungus, and other skin conditions.

Learn more in this video.

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Allergies After Traveling

Are you like many of my patients who seem to have no allergies while they are traveling, but have symptoms as soon as they return home?

In this video, Dr. Thoma discusses why this happens, and what you can do to make sure that your allergies don't return with a vengeance after you travel.

If you're struggling with allergy symptoms because of travel, or just in general, stop by the office for Aller Quench, or order it directly from PuraWell, this should reduce your symptoms and help you get back to normal sooner.

As always, I am happy to discuss this further at your next appointment!

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What is SIBO?

Have you been told you have SIBO but don't know what that means?  Or, have you been having digestion, and other health issues like anxiety, that seem to be connected to your gut?

In this video, Dr. Thoma discusses Small Intestinal Bacteria Overgrowth, also known as SIBO.  He covers the signs and symptoms of SIBO along with recommendations for how to overcome it.

 

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Small Intestinal Bacteria Overgrowth (SIBO) & Travel

If you've recently traveled and are now struggling with gut and stomach issues, it's possible that you've encountered small intestinal bacteria overgrowth, also known as SIBO.

In this video, Dr. Thoma discusses SIBO, how travel might impact it, and what to do if you think you have SIBO.

If you are in the St. Louis Area, call us at Total Health Correction, 636-207-6600, and Dr. Thoma can help you resolve your concerns. 

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Why We Do Urinalysis for Weight Loss

diet urinalysis weight loss Feb 23, 2021

In our office we do urinalysis (UA) for many patients, whether for weight loss, or for other indications. The UA combines ten different tests at once and can give us a lot of information about what is happening in your body.

In this video, Dr. Thoma will review the 10 tests that are included in a UA, and cover the warning signs he looks for. Additionally, he will discuss why those signs are important and what should be treated.

If you have more questions, drop them in the comments, or see Dr. Thoma at his clinic, Total Health Correction, in Chesterfield Missouri by calling 636-207-6600.

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For a free guide on how to prepare for the next appointment with your doctor, share your email address with us here at https://www.totalhealthcorrection.com. 

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Understanding how your pH affects weight loss.

ph weight loss Feb 09, 2021

Are you wondering why we monitor your urinalysis in our office when you're trying to lose weight? One of the factors we are analyzing is your pH.

In this video, Dr. Thoma illustrates why monitoring the pH is important, and conflicting information you may have heard about pH in the blood vs. pH in the urine.

He also discussed the importance of vegetables in balancing your pH, and how individuals who are doing all of the right, healthy things, might still struggle to lose weight because of their urine pH.

If you have more questions, drop them in the comments, or see Dr. Thoma at his clinic, Total Health Correction, in Chesterfield Missouri by calling 636-207-6600.

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For a free guide on how to prepare for the next appointment with your doctor, share your email address with us here at https://www.totalhealthcorrection.com.

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What tests should be done for thyroid, and why?

testing thyroid Feb 02, 2021

Are you struggling to understand your thyroid and get the right treatment?

In this video, Dr. Thoma shares an explanation of how the different elements of the thyroid work, and the proper testing that can be done to ensure you are getting the proper treatment, whether it be for TSH, T4, T3, TPO, or Thyroglobulin.

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If you have more questions, drop them in the comments, or see Dr. Thoma at his clinic, Total Health Correction, in Chesterfield Missouri by calling 636-207-6600.

Subscribe to more videos by clicking the subscribe button.

For a free guide on how to prepare for the next appointment with your doctor, share your email address with us here at https://www.totalhealthcorrection.com/planner.

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Wondering if You Should Try an Elimination Diet?

diet elimination diet Jan 26, 2021
 

I have a number of patients that come in to me having digestive issues...they're having weight gain, they don't feel good, and we began to talk about doing elimination diets.

Many of you have heard me talk about eliminating the big six, particularly, how well you'll feel if you do, and how to reintroduce them later.

Elimination diets can be a tool that helps us find out the underlying cause for many of our conditions, whether it be anxiety, depression, stomach aches, acid reflux, headaches, or ringing in the ears.

When we do an elimination diet, especially using a retrospective journal, we can find out what's causing your problems, eliminate them from our lifestyle and our diet, and feel good.

If you have questions about elimination diets, call our office, 636-207-6600, to come in for an appointment.

We'll sit down and go over a nutritional plan that will work for you, and help you figure out what's going on in your case.

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Spring Allergies are Around the Corner

 

I want to talk to you about spring allergies...they are right around the corner.

Every year, most individuals wait until too late... until their nose is already running, until they already have chest congestion, and all that before they start doing anything about their allergies.

I recommend that you use AllerQuench starting at the first week of February so that when you get to the March, April, May, allergy season, your body is ready to efficiently work against those allergies.

In AllerQuench there is quercetin, stinging nettles, tenofend, and bicarbonate salts, that help you reduce the histamine response that happens when you have a sensitivity to the pollens, molds and things around you.

When you take this and build up that defense, it makes the allergy season much reduced from what it would be if you didn't.  No need to wait until you have allergies, and then treat with something that's going to make you groggy, or tired, or not feel good....

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