Video Library

Experience Something New With Grounding

balance grounding outdoors Apr 20, 2021

While Dr. Thoma hasn't always had a positive view of grounding, it's now something he encourages for his patients.

In this video, learn more about why grounding is important, how it works, and the effect it has inside your body.

If you want to see more videos like this, like this video or subscribe to our channel.  If you'd like videos like this delivered directly to your email inbox, register at

Continue Reading...

Prevent Falling by Strengthening Your Side Step

balance exercises falling Apr 13, 2021

One of the things that Dr. Thoma has noticed in the last three or four months is a number of patients, that have gotten more advanced in age, that are starting to have problems falling down.  

One of the things that happens as you get older, is you begin to lose the ability to step sideways.  In this video, Dr. Thoma shares more about preventing falling and training your leg muscles to avoid falling.

If you want to see more of these videos delivered directly to your inbox, register at

Continue Reading...

50% Complete

Connect With Us

We look forward to sharing valuable information with you.