The lifestyle of our society today leads us to do a lot of activities with our shoulders rolled forward. This type of activity can deteriorate our posture over time, causing additional health implications.
In this video, Dr. Thoma shares how to counter act the negative effects of rolling our shoulders forward and encourages us to stay younger, and younger looking, by staying upright the right way.
For more videos, follow Dr. Thoma on Facebook at @TotalHealthCorrection and Instagram @drchristopherthoma, or visit his website at www.TotalHealthCorrection.com.
You can schedule an appointment directly with Dr. Thoma by calling 636-207-6600.
We would love to provide you with valuable information to keep you healthy and well, on an ongoing basis.
Additionally, we've created a free resource to help you prepare for your next visit with Dr. Thoma, to ensure all your questions get answered. We would be happy to email it to you!